May 11, 2020

Pause

May 8, 2020

Time travel

May 7, 2020

The expert role

May 6, 2020

“I know who I am and I know what I’m doing.”

May 5, 2020

Sometimes resting is the best thing you can do

May 4, 2020

“Don’t be an idiot!”

May 1, 2020

Wonder is a cure for suffering

April 30, 2020

“Here’s what you believe…”

April 29, 2020

“I tried my best…”

April 28, 2020

Tinkering with beta

April 27, 2020

We are in the process of becoming a person

April 24, 2020

Giving out vs. getting back

April 23, 2020

Exercise vs. training

April 22, 2020

The destination

April 21, 2020

Having a goal

April 20, 2020

The elephant in the room

April 17, 2020

Perfectionism is the world’s best procrastination tool

April 16, 2020

Bring everything you might need

April 15, 2020

New on our watch

April 14, 2020

Two simple stretches

April 13, 2020

Normal is different for different people

April 10, 2020

Climbing is supposed to be fun

April 9, 2020

The practice of gratitude

April 8, 2020

Doing nothing

April 7, 2020

Training plans and recipes

April 6, 2020

Teleporting would be awesome

April 3, 2020

The platonic playlist

April 2, 2020

Becoming a better cook

April 1, 2020

Airplane mode

March 31, 2020

Ask better questions

March 30, 2020

“You can’t skip learning.”

March 27, 2020

Unexpected opportunities

March 26, 2020

“The story I am telling myself is…”

March 25, 2020

The rough draft

March 24, 2020

What does my action say?

March 23, 2020

Focus takes courage

March 20, 2020

The radiator story

March 19, 2020

“Listen here now!”

March 18, 2020

Shores and oceans

March 17, 2020

Two notes on noticing

March 16, 2020

Looking for the plateau-buster

March 13, 2020

Keep making

March 12, 2020

The overnight rule

March 11, 2020

Everyone is interesting

March 10, 2020

“Think big, aim high.”

March 9, 2020

Hobby vs. job vs. career vs. vocation

March 6, 2020

Limits vs. status vs. self-esteem

March 5, 2020

“Sleep on it.”

March 4, 2020

Time

March 3, 2020

The thought radio

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