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The other side of fear

Bailing on a new exercise that makes us feel stupid, when we notice others watching…

Or employing self sabotage to avoid trying a prominent route…

Why do we react this way? What is this fear?

This circuitry in our brain evolved to keep us safe, but it’s overdue for an upgrade.

Today, we must decide if it’s serving us:

Is it keeping me safe?

…or holding me back?

The way to the other side is through the fear itself.

When we persist, we often find there was never anything there.