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Write it down

Whether it’s a list of things to do or a nagging thought that won’t leave you alone. 

Write it down and get it out of your head. 

Pen and paper.

Clear mind.


In case you missed my announcement on social media, I started a new podcast. I’ll be interviewing climbers, business owners, and makers/creators to see what nuggets they have to share with the rest of us. If you like the blog, I think you’ll like the show as well.

It is called The Nugget Climbing Podcast. You can learn more about it here.

Available now on Apple Podcasts, Spotify, Overcast, Stitcher, Google Podcasts, or wherever you get your podcasts.