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“I know who I am and I know what I’m doing.”

This is the mantra that Katie Lambert repeats to herself when she faces self-doubt, or when she finds herself in intimidating situations.

She reminds herself that she has earned her right to be there.

That she has put in the work.

That her mind and body know what to do.

That she has business on this bold or difficult climb.

A simple mantra that works.

You can hear our conversation in episode 15 of the podcast, here.